ADHD – What now?

A very common conundrum that psychologists hear from clients, is that they have been given a diagnosis (yay) but that do not know what…

Maintaining dating rituals

There is a common saying that couples should still date each other. This is the idea that despite being in a relationship you should…

Freud’s Defence Mechanisms

Sigmund Freud and his theories are well known, and not just by psychologists and psychiatrists. His opinions and writings have made a home in…

Coffee and The Brain

If you’re a coffee drinker, nay a coffee aficionado, you have definitely come across your share of unsolicited advice on how you may be…