Looking for Psychology Coach in St Kilda?

Our psychologists can provide short-medium term coaching for a range of concerns. We see coaching is a useful way of developing skills and abilities, and of boosting performance. It can also help deal with issues and challenges before they become major problems. We see young people looking at university challenges, all the way to executives wanting to find ways to motivate their team.

We have a targeted approach to coaching where we first assess your needs, whether it is developing more confidence in public speaking, preparing for a new career path, making a decision about travel, family or health. We can create a structured approach to examining your goals and ways to reach them.

There are multiple ways to implement coaching into your lifestyle, whether you meet with a psychologist once a week, month or every six weeks. We can fit your program to your timetable. Reach out and ask us about our after hours or Saturday times that suit you.

Coaching can provide you or loved ones with a path to personal and professional growth. Sometimes we just need specific support to help us make sense of problems that we would otherwise feel uncomfortable discussing with are close confidentants.

Psychologists are trained in understanding the connection between thoughts, feelings and behaviours and enjoy investigating your motives and strengths. We are happy when we see clients develop greater clarity into their authentic selves and build on their self confidence.

Help with Work stress and conflict in Melbourne | Contemporary Psychology
Did you know that...
Multi-tasking makes you less productive. When you multi-task your brain simply toggles back and forth between tasks. This results in decreases in attention span, learning, performance and short-term memory.
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