Online Counselling (Telehealth) at Contemporary Psychology

Do you live a little further away? Would you prefer to access the highest standard of care without leaving the home or office?

Today we live in a busy high-tech world and it is important you can access mental health care at any time. Whether you are travelling, don’t wish to commute or are happy to relax at home, we are here.

How do you know if you might be suffering?

Psychologists work with you to understand more about your lifestyle, appetite, sleep, relationships, mood and outlook. We can develop a clearer understanding of your mental health and work with you create a treatment plan, regardless of where you are.

Reasons clients access Zoom with a psychologist:

  • Travelling interstate or overseas
  • Moved further away and have difficulty with travel
  • Aren’t feeling confident and prefer to be at home for the session
  • At home sick and don’t want to spread germs
  • Trial the psychologist to see if it is the best fit
  • Convenience
  • Managing a busy working schedule

A mental illness is a thing that people cast in a different category [from other illnesses], but I don’t think it is. It should be taken as seriously as anything else. You don’t see the mental illness: It’s not a mass; it’s not a cyst. But it’s there. Why do you need to prove it? If you can treat it, you treat it.” – Amanda Seyfried.

Did you know that...
Multi-tasking makes you less productive. When you multi-task your brain simply toggles back and forth between tasks. This results in decreases in attention span, learning, performance and short-term memory.
Frequently Asked Questions:

Below are a few our most frequently asked question. Take a look and if you have any other questions please don’t hesitate to reach out to us.

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