Looking for Psychology in St Kilda?

Psychologists are experts in human behaviour, and we are interested in learning about your motivations that lead to healthy and unhealthy behaviours. It can be overwhelming to make sense of your own patterns and barriers to everyday healthcare. We take the time to assess your current needs and focus on your needs. This can be a compassionate and empowering process. Challenge yourself by allowing us to ask different questions about your health and wellbeing.

We seek to understand your quest by utilising an integrative enquiry, we don’t subscribe to one size fits all. We factor in the brain’s capacity for neuroplasticity, neurogenesis, and using psychotherapy, mindfulness, nutritional neuroscience and social intelligence. We want you to become the expert in your mental health and to start feeling in control of your body and mind. Let’s learn more about you.

Did you know that...
Multi-tasking makes you less productive. When you multi-task your brain simply toggles back and forth between tasks. This results in decreases in attention span, learning, performance and short-term memory.
Frequently Asked Questions:

Below are a few our most frequently asked questions. Take a look and if you have any other questions please don’t hesitate to reach out to us.

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